The Carondelet Heart Institute at Saint Joseph Health Center is located at I-435 and State Line Road in Kansas City, Missouri.
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Heart Healthy Recipes

Bread Stuffing

1 (16 oz) loaf French bread, cut into 1 inch cubes
1/2 tsp rubbed sage
1/2 tsp dried thyme
3 Tbsp low calorie stick margarine 1/4 tsp
1/4 tsp pepper
1 1/2 cup chopped celery
1 can (10.5 oz) low salt chicken broth
3/4 cup chopped onion
1/4 cup water
1/2 tsp salt

Place bread cubes in a layer on a jelly roll pan. Bake at 350 degrees for 12 minutes or until toasted; place in a bowl. Melt margarine in a saucepan over medium heat. Add celery and onion; saute 10 minutes. Remove from heat; stir in water and next 5 ingredients all but bread cubes and mix well. Add bread cubes, tossing to coat; spoon into a 2 qt casserole pan coated with cooking spray. Cover; bake at 375 degrees for 30 minutes. 10 1/2 servings

Nutritional Analysis Per Serving: Calories: 162 Fat: 3.4 g Cholesterol 1 mg Sodium: 439 mg

A heart-healthy diet is one way to fight heart disease. Maintaining the right levels of cholesterol and high-density lipids as well as keeping blood pressure under control are the goals of eating properly.

Healthy Recipes:
  Shredded Beef Sandwiches
  Not-so-Sloppy Joes!
  Heart Healthy Italian Caesar Salad
  Monte Cristo Sandwich

For the Holidays:
  Bread Stuffing
  Corn Bread Stuffing
  Cranberry-Wild Rice Stuffing
  Easy Mashed Potatoes
  Broccoli Casserole
  The Best Light Pumpkin Pie
  Turkey Gravy
  Foolproof Fat-Free Gravy
  Roast Turkey
           Carondelet Heart Institute